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New Year New You @ The Happy Bird

To Your Health: Wellness Class for Hospitality Professionals:

We believe we can change the kitchenculture through community-building and self-care. Let’s get together to connect with and support one another.

This is an interactive session and includes relaxation techniques such as light yoga and breathing.This will go about an hour and will be facilitated by Nalini Mehta, James Beard Women in Food Mentorship recipient , ayurvedic chef and ambassador for the Happiness Project. RSVP: https://www.eventbrite.com/e/the-happy-bird-tickets-38706598478